Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

With the announcement of E-town Swim and Fitness permanently closing its doors Dec. 31, all classes associated at the gym are ending along with it. The Zumba Class at the fitness center was one of ...

We've compiled some of the best YouTube workout channels with the best free workout videos you can find on the internet. Whether you're a beginner or a fitness enthusiast, working out at home ...

FITNESS event FitFest ... Featuring genres such as Zumba, Bollywood, K-Pop, FitHop, Piloxing, M’Vibes, Pound Fit, Poco Poco, Silat Gayung and African Rhythms dance, the event was held at Starxpo ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out — ...

Keeping fit amidst the hustle chaos is a must. Discover how to build a fitness routine that fits your lifestyle: ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

You can exercise whenever it's convenient, so no more excuses about being unable to get to your step or Zumba ... fitness feel fun and accessible, look no further than the Sculpt Society. Its ...

from Zumba to spin classes, yoga and more. Popular among members is the Aqua Aerobics class, which combines cardio training and muscle toning for a low- impact workout designed for all ages and ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...