The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater ...

If you're looking to spice up your fitness routine, joining one of the exciting dance and fitness studios across Kolkata is a ...

Iron Core Gym in Harlingen is offering a $1 enrollment fee for new members, with a $27 monthly rate and a yearly fee. The gym ...

“There’s a little bit of everything for everyone,” said Shannon Smith-Conrad, Walt Disney World Ambassador. “You have girls’ ...

“Limiting scrolling not only enhances self-esteem, but also reduces the potential for harmful comparisons to curated and often unrealistic representations of life online, making it an effective step ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

“There’s a little bit of everything for everyone,” said Shannon Smith-Conrad, Walt Disney World Ambassador. “You have girls’ night out, you have boys’ night out, you have a date night too, so you and ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

In January, the Northbrook Park District is offering a zero-fee enrollment special for new members of Techny Prairie Activity ...