Zumba has evolved into a global phenomenon, offering a workout that's both fun and effective. With the convenience of at-home fitness on the rise, many enthusiasts are turning their living rooms ...
Many of my personal training clients opt for at-home workouts during the holidays ... Let’s be honest: many people dread traditional workouts. However, you do not have to commit to anything that you ...
While it can be difficult to go for outdoor workouts during winter because of the weather outside, you can always choose to perform home workouts ... Exercises such as Zumba, hip-hop or any ...
Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...
Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...
Or the choreographed moves the ladies in sequins busted out at the ABBA-Fab concert in Spreckels Park last summer? Coronado’s Zumba instructors Sue-Allen Villalva and Marg Stark are infusing the ...