Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

In one image, the mother-of-one was seen in a colorful bikini in a swimming pool in Palm Springs as she held a multi-colored Geiger purse over her head.

I t’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many ...

Aerobic exercises are key for weight loss and improving heart health by boosting calorie burn and stamina. Aerobic exercises ...

Also known as mini loop bands, hip bands, workout bands, or booty bands, resistance bands all serve the same purpose: to ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

This is the best option if 1) you love weight lifting, resistance or high intensity workouts, 2) you are strong enough to do most weight moves with weights of 5 pounds or more 3) you’ve got a lot of ...

Do you also want strong, toned arms? Well the good news is that you can do few simple exercises and train yourself at home. There is no requirement of fancy equipment or long gym sessions ...

Saif Ali Khan has recorded his full statement related to the stabbing shocker at his Bandra home. The actor narrated ... Who was screaming? Watch video for full record- ...

Exercise that you enjoy and can maintain on a regular basis is the best. Consistency is more important than the kind of activity, whether it's Zumba, martial arts, or gardening. How to add ...

such as Zumba, yoga, and CrossFit, to explore new workouts or enhance their current routines. “We’ve had more turnout than ever,” said Tracy Whittle, organizer of the event “It’s been a ...

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's resolutions but still recovering. Has it ever happened to you that you set a ...