A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The thought of eating raw shellfish can put some diners off their food. So, how are oysters served and are they still alive ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

Ageing might just be a thing of the past if you follow the advice of longevity expert Leslie Kenny, who's spilling the beans ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...