Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

If you've got any leftover quinoa sitting in your fridge, you need to try out these ultra-crispy, flavorful patties made with just a few ingredients.

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...