Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares ...
Written exposure therapy (WET) is a brief, evidence-based behavioral psychotherapy designed to relieve the distress associated with traumatic memories. Exposure therapy is a well-established ...
Virtual Reality Exposure Therapy (VRET) is an innovative approach that utilizes immersive virtual environments to help individuals confront and manage their cravings and triggers associated with ...
Exposure therapy is recommended by experts to treat phobias Fear is a natural human response to help us detect threats, Mansell told Insider. It prepares the body to escape by increasing the ...