It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Are you suffering from high cholesterol levels? Here are the top 7 bedtime vegan drinks that you can consume to flush out bad ...

In comparison, high-density lipoprotein works to reduce cholesterol levels by absorbing it and carrying it back to the liver.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight. Plant-based meat ...