A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize ... a new frozen food line crafted specifically for users of ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...