Triglycerides, a type of fat found in your blood, are essential for storing energy but can become a silent health hazard when ...

Exercise: Aim for 150 minutes of moderate aerobic activity per week, like brisk walking or cycling. Stress Reduction: ...

Dietary Changes: Reduce sodium intake by avoiding processed foods. Instead, opt for potassium-rich options like bananas, ...

Blood Sugar Control: Keeping HbA1c levels below 7 per cent minimizes vascular damage and reduces the risk of complications.

Exercise: Aim for at least 30 minutes of moderate activity daily, such as brisk walking, yoga, or swimming. Sleep Hygiene: ...

Washington: If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think ...

New Delhi: Dr Manmohan Singh, soon after becoming the prime minister, had himself carried a small table for us to have tea ...

The newly revised rules will be known as the Haryana Health Department Multipurpose Health Supervisors and Multipurpose ...

"Reliance Strategic Business Ventures Ltd has on December 27, 2024, subscribed to and has been allotted 1 crore equity shares ...

International: The WHO said 60 health workers and 25 patients in critical condition, including those on ventilators, ...

With increasing consumer demand for natural and functional supplements, the article also addresses the importance of ...

The supplies, which were sent from a European Union stockpile in Dubai, landed in Istanbul early on Thursday and were to be ...