Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...

Fibromyalgia is an invisible predator that causes pain, drains energy, and leaves people feeling hopeless. But there's hope on the horizon. First recognized by the American Medical Association (AMA) ...

Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.

Just because you're single doesn't mean you should dread the holidays. Here are 10 steps to not only survive the holidays but enjoy them! The Holidays – that fabulous, fairy-tale time of year when ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's what you should know. While nothing short of surgery offers a “quick fix” ...

Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to get yourself healthy emotionally. Holidays are a time of celebration, gatherings, joy, ...

Women's blazers are showing off for the season and are a top trend for women over 50. Pair them with your favorite skirt or jeans and have a little fun with your fashion. In case you don’t know, women ...

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive function. Here are 6 simple steps to take. I have had more than one ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar. Sugar is all around us. We want to fit in and celebrate with our ...

You'll be ready for any special occasion with these 10 fashion items. All it takes are a few dressy basics to mix and match glamorous holiday outfits! I get tired of wearing the same thing day in and ...