With so many fascinating cycling books available, including tales of Tour de France champions and investigations into doping scandals, it can be tricky choosing your next read. We’ve put together a ...
One of the UK triathlon season’s toughest races is taking place this weekend – the Brutal, covering half, full and double-iron distances. Take your time, at various points and for various reasons.
Believe the claims and the right triathlon watch will have Alistair Brownlee and Lucy Charles- Barclay chasing your shadow. The hyperbole is a turn-off for committed sceptics but wade through the ...
Swim intervals are your pool-based friend and are guaranteed to boost swim speed. Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five ...
Fifteen stars from the world of long-distance triathlon have shared their training secrets to their respective successes. Some, like Chrissie Wellington and Kona icon Mark Allen, no longer race at ...