Knowing how to increase training volume properly can make or break your triathlon season. Go too slowly and you’ll never build the requisite endurance, but go too fast and you risk disaster. The ...
If you’re new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. Here, we explain everything you need to know about the distances on offer… ...
Come Christmas you’ll read a lot about squeezing in extra training and planning. To offer a humorous alternative, here’s 220 columnist Martyn Brunt’s guide to coping with Christmas… Christmas is ...
You would have thought that – being born in the North Island town of Taupo, home of Ironman 70.3 New Zealand – triathlon would have loomed large in the young life of Hayden Wilde. Not so. As a kid, he ...