This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

"Remember to drink lots of water to combat dehydration and consume foods high in vitamin C (like oranges, kiwis, and bell ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

News presenter Piers Morgan keeps one unusual ingredient in his fridge designed to help with health and diet, according to ...

A regular guest on BBC Morning Live has warned that a severe and life-threatening illness may be mistaken for flu, or a ...

A doctor has shared the benefits of adding one spice to your meals, as studies have suggested it could have a number of ...

Catherine, Princess of Wales, is known for looking glamorous in all her pictures. But, according to a royal expert, there's a ...

A nutritionist has warned that people could be cooking their eggs wrong and there is one ingredient they should be avoiding ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

Good Morning Britain turned awkward on Monday as hosts Susanna Reid and Ed Balls spoke to comedian Jenny Eclair ...