Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight.

HMPV cases in India have reached 13, with a new cases reported in Assam. While the cases may be increasing, officials say the ...

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...

We all love watching movies, but could your favourite films be affecting your mental well-being? Take this quiz to find out!

Hail coffee lovers, caffeine is good for your liver health. Know the benefits of coffee for maintaining liver health and how ...

As winter days grow shorter and sunlight becomes scarce, vitamin D deficiency can become a common concern. Here are 9 vitamin ...