A brownie made with beans? You bet! The beans add fiber, calcium, and protein, making these brownies a nutritious indulgence. 1/4 c (42 g) mini vegan chocolate chips or 1/2 c (160 g) raspberry ...
Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...
Source: 21-Day Weight Loss Kickstart, by Neal Barnard, M.D.; recipe by Jason Wyrick of the Vegan Culinary Experience This dish is enhanced by a sofrito, another Latin cuisine classic, made from onion, ...
Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., and President of the Physicians Committee for Responsible ...