“As a mom of three littles, running is my ‘me time.’ Time to fill my own cup; time to work toward a personal goal; time to ...

As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program.