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verywellhealth
7 小时
5 Years of COVID: What We've Learned and What's Still Unclear
Most people now have some degree of immunity to COVID, either from vaccination or infection, Schaffner said. The data on how ...
verywellhealth
7 小时
The FDA Just Redefined ‘Healthy’ on Food Labels—What This Means for Your Groceries
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...
verywellhealth
10 小时
Black Plastic Kitchen Utensils Might Be Toxic. Here's What You Can Use Instead
Black plastics used in common household goods can contain toxic flame retardant chemicals originating from e-waste.
verywellhealth
10 小时
Cheese Lovers Might Be Less Likely to Have This Sleep Problem, Study Finds
New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...
verywellhealth
9 小时
DHM May Be The Secret to Preventing Alcohol Flush and Hangovers
DHM is a flavonoid that is being marketed as a hangover remedy. However, DHM's effectiveness remains unproven. Early studies ...
verywellhealth
8 小时
What Happens to Your Body When You Start Cycling Regularly
Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...
verywellhealth
13 小时
How Can You Prevent and Stop Colds From Happening?
To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...
verywellhealth
2 天
The #1 Way To Cook Broccoli for Maximum Health Benefits
Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...
verywellhealth
3 天
How a Daily Walk Can Improve Your Mood and Mental Health
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
verywellhealth
2 天
Cold, Flu, or Something Else? Know the Symptoms of Common Winter Bugs
Seasonal viruses are exploding, and many have overlapping symptoms. Here are some differences between the illnesses, and the ...
verywellhealth
3 天
Why You Might Consider Taking Prenatal Vitamins Even If You're Not Pregnant
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.
verywellhealth
3 天
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
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