New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

Most of us dread dentist visits, but they can do more than improve your teeth—they may help detect sleep disorders. Teeth grinding, or bruxism, isn’t just about dental health—it may signal a deeper ...

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

Sleep apnea or other forms of the sleep disorder require an effective CPAP machine to enhance your health and sleep patterns.

Apple this month received approval to launch the Apple Watch's sleep apnea notifications feature in Malaysia, as noted by ...

Tirzepatide is the active ingredient in Zepbound, the FDA approved prescription medicine for Obstructive Sleep Apnea.

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Say goodbye to sleepless nights! A new study reveals a surprising food that can help resolve breathing issues associated with ...

The Let’s Talk Smiles podcast announces its upcoming episode on sleep-related health issues, featuring sleep expert and ...