Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

There are many consequences of untreated OSA, and all of these are more likely with more-severe obstruction. Because people ...

Say goodbye to sleepless nights! A new study reveals a surprising food that can help resolve breathing issues associated with ...

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine? I know that surgery is an ...

Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

Most of us dread dentist visits, but they can do more than improve your teeth—they may help detect sleep disorders. Teeth grinding, or bruxism, isn’t just about dental health—it may signal a deeper ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

Recognising the warning signs early can help you seek proper medical attention and prevent potential long-term health complications.