Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.
Killyrover, Maguiresbridge, Co. Fermanagh Died Thursday 30th January 2025 peacefully in hospital surrounded by her loving family. Beloved wife of the late Jimmy (R.I.P) and loving father of Desi (Una) ...