Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

If you want to boost your gut health and avoid chronic conditions, you may want to consider including vegetables with certain ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

Professor Tim Spector has referred to something many of us consume daily as a "health drink" in what he has called "good news ...

Zoe co-founder Tim Spector warned that a prime opportunity is going to waste even for those using weight loss jabs ...

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

Tim Spector’s health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome. With gut health and GLP-1 drugs top of mind for many consumers in 2025, food ...

Professor Tim Spector and his Zoe co-founder Jonathan Wolf have joined forces on the Zoe podcast to help people adjust their diets for the new year. With many turning their sights on dropping a ...