Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

NACFE noted that products such as dairy products, chocolate/candy, eggs, meats, fish, frozen foods, paints and other ...