thehealthy1d
How Much Weight Can You Lose in a Month? A Cleveland Clinic Obesity Doctor Reveals an Optimally Healthy Goal
An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.
Why You Should Stop Exercising to Lose Weight
If weight loss is your only motivation for working out, you could be making a big mistake, bestselling nutrition author Ben ...
Endocrinology Advisor9d
Lifestyle Intervention Improves Vitamin D Levels in Men With OSA and High BMI
An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.