“The best diet is one that is sustainable and consistent in the long term for you,” explains Castro. The quality of the food you use to fuel your body is key, and it’s important to include ...
A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...
Psoriasis is a chronic autoimmune disease in which the body's immune system attacks skin cells with inflammation, causing them to multiply faster than they can be shed. This causes the cells to pile ...