It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The health-conscious will delight in the ginger and mirin-glazed roast salmon, lentil daal with minted coconut yoghurt and ...

The best way to maintain liver health is by adopting a healthy lifestyle. To do this, drink 8-10 glasses of lukewarm water ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...

The best dog food delivery services offer nutritionally balanced recipes that your pup actually enjoys eating. Here are the ...

In an effort to foster greater awareness about healthy eating habits and nutrition, over 250 students and their parents participated in an interactive and educational event, Achchi Bhookh Quiz, ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...