Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...
That's why we're here to share 10 of the best foods to eat when you hit a weight-loss plateau. "Hitting a plateau while on a weight-loss journey is a given—it will happen every time. To break a ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.