Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...

Scientists have highlighted the best types of fruit to eat for ... of whether their consumption is healthy when a diabetic has high glucose. Fruits contain fructose, a type of monosaccharide ...

If you have diabetes ... s best to opt for a fresh variety that doesn’t contain added sugars and then try a small amount to see how it affects your blood sugar levels. Unlike fresh fruit ...