If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

These jicama fries are a low carb alternative to fries made with potatoes.

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

You've been waiting all season for this moment, and while everyone enjoys planning their game day menu, you may find yourself feeling pressured to eat a bunch of carb-filled foods. If you're keto ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Whether you follow a ketogenic diet or just want to cut back, try our easy substitutes Spaghetti, bread, pancakes, pizza – ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.