Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol, while still allowing you to eat, the five-day diet was ...

The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...

"The best practices to lose belly fat will be a balance of an active lifestyle, a nutritious diet, and maintaining ... intake to more than 34 ounces per day, over 12 months, resulted in 4.4 ...

Add bitter gourd into your diet through traditional recipes like karela sabzi, or by consuming its juice. Read also: How to live a long and healthy life .. 7 / 9 ...

In the battle against the bulge, belly fat proves a formidable foe ... into your evening routine doesn’t require a complete diet overhaul. Small changes, like having Greek yogurt with ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes ... four to five small meals a day can help with weight loss ...

A doctor has suggested that adding beans to your diet could help reduce belly fat and waistline within ... But if you ate it every day it might impact, depending on what the rest of your diet ...

To draw up a list of the absolute best diet and nutrition ... hour less of television each day. 9. Get a dog for companionship and to help you get daily activity. 10. Add strength training to ...

But if you ate it every day it might impact, depending on what the rest of your diet looked like.” Addressing Dr Li’s second point about the benefits of extra virgin olive oil, this too has ...