The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Despite claims, pastured pigs might not produce better pork. Elizabeth Hines dives into some Penn State Extension studies on ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

Jennifer Aniston, 55, recently revealed stunning new images for her collaboration with the fitness brand Pvolve. In the ...

The family of the late healthy eating advocate Michael Mosley have set up a memorial fund to raise money to research obesity ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.