There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

Diet Coke has unveiled a stylish spot to introduce its latest ambassador, Jamie Dornan. In the ad, titled ‘This is My Taste,’ ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

One of the most effective hacks for weight management is reducing your intake of refined sugars and highly processed foods.