If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

In 2022, the Food and Drug Administration (FDA) approved a qualified health claim allowing foods and supplements with magnesium to include information ... per day or more were needed to lower blood ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...