Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Doctors have explained how Brits can feel healthier by increasing how much they eat when it comes to one vital food. The ...

Try adding it to a salad or dip (10). Green tea is high in antioxidants ... limitations in the studies warrant more research. The foods you eat can play a role in the health of your skin ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Eating processed foods may increase inflammation in the body ... 2014.03.017 Lawrence MA, Baker PI. Ultra-processed food and adverse health outcomes. BMJ. 2019:l2289. doi:10.1136/bmj.l2289 MAManzel A, ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) If you’re looking to upgrade your health in 2025, eating more ... more than 10% of the daily ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Noshing on fresh produce is some of the healthiest food to eat. Hydration is important, and not just when you’re exercising. Fluids regulate body temperature, move waste from your body ...