These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

A study conducted by Pricelisto (via KHOU 11) has named the five healthiest fast food chains ... Rounding out the top 10 were Taco Bell at number six (64.23 out of 100); Panda Express (63.7 ...

From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...