A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

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The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and ...

Win or lose, Super Bowl Sunday will be a late night. Some students will have a chance to sleep in the day after the game.

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So far, many clues to the origins of the deadly Eaton fire, which started in the area just after 6 p.m. that evening and went ...