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For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

From bra-like eye masks to inflatable foot rests, Claudia Cockerell tries all the latest gizmos to see if she can perfect ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

and drinking at least three litres of water helps the body to stay hydrated and healthy. ALSO READ: Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to ...

Since pneumonia can take a dangerous turn, it's important to know the earliest signs of it. Dr. Zweig says that, typically, ...

Shop top-rated fitness items from sneakers to jackets to earbuds for every walker on your shopping list. It’ll put a bit of ...

Caffeine withdrawal can lead to symptoms such as headaches and mood changes. Drink water and sleep well to manage the ...

Chef Brooks prepared a mouthwatering lineup, featuring his famous smoked ribs with homemade barbecue sauce, a rich bacon jam ...

Looking for budget-friendly gifts for students? Check out our top picks that are sure to bring joy and productivity to their ...

The Vermont State Police is asking the public to help find a 15-year-old girl who ran away from her Charleston home.