Staying hydrated is one of the main considerations for people who are fasting during the holy month of Ramadan even when seated at your desk without much physical effort. Proper hydration boosts ...

The festive season is packed with celebrations, delicious treats, and long hours of socialising, which can leave your body ...

After all, you need to stay hydrated for healthy skin and body. Did you know staying drinking water while exercising can increase your endurance? Here are 10 tips for better hydration during exercise.

From avoiding eye strain and tension neck syndrome to passing on those extra calories that co-workers leave invitingly on their desks, experts give WebMD 10 tips that will help you stay healthy ...

If you drink too much water over a short period of time, you can develop water toxicity. So, to help you stay hydrated ...

Diwali celebrations are over and it is now time to get back to our everyday routine. How do you plan to maintain the glow you have been sporting throughout Diwali? Here are some tips ...

With firecrackers bursting everywhere, Diwali can be a difficult time for people suffering from asthma. Here are some tips to ...

If you find yourself nodding, we get it – and we’ve got you covered. Here are 10 tools and methods to help you stay productive even when it feels impossible to get anything done. Has Covid-19 ...

Stay cool, stay hydrated, and enjoy the season to the fullest! Here are some tips to help you stay hydrated during the heat of the Pakistani summer: Drink plenty of water: It may seem obvious ...

So, to help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs. Three older smiling women sitting around a table with white cups ...

Cancel anytime. Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs. Hydration equals health, we're often ...