Try these 7 hairstyles from Ananya, Alia & more to flatter your features Red alert: Kajol kicks off the week in her stunning co-ord set featuring a peplum top with a sheer trail and straight-fit ...

Martin Burns (February 15, 1861 – January 8, 1937), popularly known as Farmer Burns, was an American catch wrestler, coach, and teacher. He started wrestling at an early age and won his first prize ...

I primarily did the conventional push-ups but lately realized that I can capitalize on this mini-workout by adding variations to train my chest, shoulders, and triceps from different angles and ignite ...

Men's Health Men's Health No Gym Required: Kettlebells - Achieve A ... learn the secret to building your own killer kettlebell workouts. At the end of 30 days, you can build strength, boost ...

It's also a smart move to switch up your programming after six to 12 weeks of doing ... For a full arm workout, choose six moves from the list below. Perform 10 to 12 reps of each, then continue ...

Welcome to the ultimate guide to optimizing your home gym space with the top 25 compact fitness tools. In this curated list, we'll explore innovative solutions designed to maximize your workout ...

She recommends easing in with a Pilates mat workout to learn the foundations and focus on breath control and alignment. “Practice Pilates once or twice per week for at least 10-40 minutes per session ...