Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

Popcorn is one of the best low-calorie ways to snack, and these individually-wrapped SkinnyPop packs ($14) make it even easier to stay right at 100 calories. This guilt-free snack is crunchy ...

On average, primary school children have at least three sugary snacks ... 100 calories or fewer - at selected supermarkets, Public Health England said. Healthier suggested snacks include packs ...

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes, but are they really the answer for weight loss?