With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

The recommended daily intake of vitamin C varies by age, gender, and other factors. For most adults, the daily recommended amount is 90 mg for men and 75 mg for women. Pregnant and breastfeeding women ...

Compared with men in the lowest vitamin C intake group (<250 mg per day), those in the highest intake group (≥1,500 mg per day) had a 45% lower risk of gout. For every additional 500 mg of total ...

By Christl Dabu Click here for updates on this story TORONTO (CTV Network) — A recent Canadian case of scurvy shows the disease is not just an archaic diagnosis of 18th-century seafarers. After a ...