Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

For one of my year’s end columns I wanted to shine a spotlight on four guitarists with Southwest Oklahoma origins who are taking over the nation and world’s stages. First off, we have Mychal Soto who, ...

The "Rocket Man" singer, 77, on Wednesday released a new music video for his classic holiday song "Step into Christmas," in which he is played by none other than actress Cara Delevingne.

Happy Wednesday. Christmas is a week from today! That feels like a perfect excuse for a peppermint mocha or another festive hot drink. Things are pretty chaotic on Capitol Hill this morning.

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study.A study published Monday in the journal JAMA Network Open found that a higher daily step ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

Sara Sharif’s cruel father and stepmum have been jailed for life for the 10-year-old’s murder. Described as a ‘very courageous little girl with an unquenchable spirit’, the 10-year-old ...

Other free agent pitchers will get much bigger contracts this offseason, but none come with the intrigue of Japanese right-hander Roki Sasaki. The 23-year-old was posted last week and is expected ...

Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive ...