The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Allulose is a rarer form of sugar first identified in wheat leaves in the 1940s. However, it remained seldom used and under-researched. That was until the 1990s, when Ken Izumori, a professor in ...

Eating more than 45% of daily calorie intake after 5 p.m. may contribute to higher blood glucose (sugar) levels in older adults with prediabetes or early type 2 diabetes, a recent study suggests.

In fact, most people cannot meet their vitamin and mineral requirements if they eat less than 1200 calories per day. For example, if your diet lacks the mineral zinc, which is in pumpkin seeds and ...

There are four categories to try to include when planning a diabetes-friendly meal, whether for breakfast or other times of the day: When it comes to carbs on a diabetes-friendly diet, fiber is the ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

Erratum: Risk Stratification in Older Intensively Treated Patients With AML In this phase II, prospective randomized trial, men (N = 100) with grade group 1 or 2 prostate cancer who elected AS were ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

The limited edition “Candy Cane Brownie” — a chocolate treat smothered in peppermint buttercream and topped with ganache and candy cane bits — rings in at just over 1,200 calories ...