Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

Labelling led to an average 1.8% reduction in the calories people bought – equating to 11 calories in a 600 calorie meal – or around two almonds. The review looked at evidence from studies ...

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An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Air fryers revolutionise cooking by offering healthier, oil-free options without sacrificing flavour. They've become a ...