My current annual average is 11,369 a day. That's 5.3 miles of walking and/or running a day ... Do that over four hours, and you've burned 1,500 calories. That means on days I play, my calorie limit ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...