Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Dermatologists say that salt can help with removing dead skin and reducing inflammation. Here's what else you should know ...

“Ultra-processed foods, particularly those high in added sugars and unhealthy fats, can interfere with hormonal balance,” ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Are you having trouble with hair fall? Do you wish your hair would grow faster? Having healthy hair takes more than one thing ...

Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...