A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Core Supplement Vitamin Packs are a great way to ensure that you are getting all the necessary vitamins and minerals your body needs. The expert formulation is designed to fill nutritional gaps in ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Stretch marks are thin scars which often appear on the skin due to being rapidly stretched. It could happen because of rapid ...

Dermatologists say that salt can help with removing dead skin and reducing inflammation. Here's what else you should know ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...