Popularly known as the Christian Bale of Kollywood, let’s take a look at the secret behind Chiyaan Vikram’s drastic physical transformation for different roles.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

His advice is taken as gospel by his 3 million social media followers and the thousands he has helped to better health since the publication of his 2013 book The Daniel Plan ... 2. Thread three or ...

The full liquid diet is one that places little stress on your gastrointestinal (digestive) tract but provides more flavor and nutrition compared to a clear liquid diet. The full liquid diet requires ...

Here are 10 diverse advantages of incorporating cranberry juice into your diet, according to Chandigarh ... excellent addition to a weight management plan. Its natural diuretic properties help ...

Fruit juice on empty stomach can cause rapid rise in blood sugar and can also lead to a sugar crash and more cravings. Juice after a meal can also help slow down the absorption of sugar in the ...

While day 1 of Navratri is for Maa Shailputri, day 2 is the domain of Maa Brahmacharini, the second of the Navadurgas. But what is her legend all about? With celebratory fervour abounding in the ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life ... obesity, type 2 diabetes, heart disease, kidney ...

On the second day of Navratri, which falls on October 4, devotees follow specific rituals to honour Maa Brahmacharini. As per Drik Panchang, the Dwitiya tithi continues until 5:30 am on October 5.

Fruits and veggies are limited on the keto diet, but there are many ... fewer than 20 grams of carbohydrates per day. While lightening up on the keto plan with fruit sounds like a good idea ...

The Platform 2 is a powerful continuation of the bad dream ... Each cell has a rectangular hole in the middle, and each day a platform filled with food descends from the very top of the prison ...