Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.(Shutterstock ... your metabolism will crash within two week you will gain ...

Loose Women star Denise Welch has wowed fans with her impressive weight loss as she stunned in a bright swimsuit.

First and foremost, we have to talk about the weight loss, because I still can't actually ... easily and find them tough to lose. Yet after two weeks of roughly sticking to the 80/20 rules ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 kilos within a week.

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

At the end of 12 weeks, those who followed the low-glycemic diet had significantly less acne than those who ate their normal diet. 2 Korea: 32 patients with acne (aged 20 to 27 years old) ate either ...