The researchers found that when the participants ate the plant-based meats, they weighed slightly less and had lower cholesterol ... of the foods,” he added. “I have no reason to doubt the conclusions ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...

High levels of cholesterol are a risk factor for atherosclerosis and cardiovascular diseases, which can lead to ...

Breakfast is often hailed as the most important meal of the day - and now research has revealed the exact amount of calories ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

A recent study highlights the importance of consuming a balanced breakfast, comprising 20-30% of daily caloric intake, for a ...